Private Gym Ringwood – Bespoke body transformations

FIRST CLASS FITNESS

At PGR, we provide 1-on-1 training in our private studio.

There will be no other people, no distractions and no excuses! Just you and an elite trainer.

INTENSE | FOCUSED | RESULTS

Strength & Conditioning

We incorporate free weights, body weight and machine based resistance training to ensure muscular conditioning.

Fitness & Cardio

We us cardio vascular fitness to improve health and assist with fat loss.

Flexibility

We believe a healthy body is a functional body and always include stretching and flexibility training.

Health & Diet

While our focus is body aesthetics, we never neglect our heart or general health.

HIGH CLASS FACILITIES

We might be small but that doesn’t stop up being effective. Our studio is well equipped with free weights, machines and other equipment. We have carefully chosen everything to ensure we can give our clients a complete workout and focus the training on any body part as needed.

VIEW ALL FACILITIES

“ To always provide the best service we can to our clients and give the most value possible. ”

THIS IS OUR MISSION

ELITE TRAINERS

Alina AndrewsMaster Personal Trainer & Fitness Model

I love helping people transform their body and achieve something they never thought possible. It’s the most satisfying feeling ever!

Oliver AndrewsPersonal Trainer & Nutritionist

Teaching people how to live a healthy life is my passion. Being active and eating right should be fun and with some consistency the results are truly breathtaking.

REAL WORLD RESULTS

“Alina has helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Tara Smith

“The atmosphere here is amazing, the people are even better. It is a great place to work out in private”
– Simon Chel

Achieve Your Fitness Goals

Get started today with our exclusive 1-on-1 training sessions

BOOK NOW